Managing Libido Woes and Low Virility


All said and done, virility has a fairly close connection with a man’s self-image. Low virility could mean low confidence and even lower self-esteem! Research proves that 4 out of 10 men suffer from sexual inadequacy, once they cross the 45-year mark!

So, what should you do if you are one of these men? Ideally, the cause or causes responsible for your condition, should be identified first. Subsequently, you can seek the best male enhancer and read more about it on a trusted portal like Men’s Health Digest, which offers unbiased reviews and information.

What could be the Possible Reasons for Low Sex Drive?

The common causes of dwindling libido include:

  1. Low Testosterone Levels: Low levels of the male hormone, testosterone, can result in low libido, erectile dysfunction and a general disinterest in sex. Testosterone levels begin receding as men cross the age of 40.
  2. Prescription Medication: Medication can often play a major role in erectile dysfunction. Certain blood pressure medications, steroids, antidepressants and others may be responsible for the lack of sex drive in the long run.
  3. Lifestyle Issues: These include drug and alcohol abuse, too much smoking, too much or too little exercise, eating inappropriately and so on. It is important to stick to a balanced, healthy lifestyle that is free of substance abuse for a healthy and fulfilling sex life.
  4. Psychological Issues: Psychological issues may include relationship problems, work-life imbalance, stress, anxiety, depression and others. All of these may have an adverse impact on sex life at large. Apart from loss of libido, psychological problems can also result in an inability to achieve proper erections, which in turn can lead to a sense of low self-worth that can cause even more depression.

Treatment Options

Well, the most suitable treatment option for you would be the one that addresses the cause in the most befitting manner. For instance, if prescription medications are responsible, you should ask your doctor to change the medications, if possible. There are also some male enhancement supplements that work wonders in cases of drug-induced erectile problems.

If poor lifestyle habits are responsible, much of the correction lies in your own hands. It is important to lead a balanced life, with just the right amount of physical activity and a nutrient-rich diet. Dietary inadequacies can be addressed through natural health supplements that provide the body with essential nutrients and amino acids, and also help in improving the libido in the long run.

For psychological issues, while the best male enhancement products, such as EnhanceRx, Erectzan and Nugenix, can help you overcome erectile and libido issues and regains self-confidence and self-esteem. This puts you in a good position to either tackle the other issues on your own or seek counselling. It is important to let your doctor know about your problems. Often times, a good counsellor can also help tide through your sex woes as well. Besides, there are natural enhancement supplements too that help in relieving stress.


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