The secret to youthful-looking skin is maintaining a consistent routine featuring products and tools with skin-loving, anti-aging ingredients from a young age. It is never too early to take steps towards preventing signs of aging in your skin, as it is much easier to prevent wrinkles, fine lines, and other signs of aging than it is to correct them once they appear. If you are looking for some products and steps to incorporate into your daily skincare routine, here are a few ideas to help you get started.
Cleanse Gently
Regardless of your skin type, you should be cleansing your skin twice a day, morning and night. Using a gentle facial cleanser can help prevent damage, as irritating sensitive skin with a harsh cleanser can accelerate signs of aging.
Don’t Forget Sunscreen
One of the most effective ways to prevent dark spots and discoloration is to regularly wear sunscreen with an SPF of 40 or higher every day, regardless of the season or weather. SPF protection is not just for the summer or days you will be spending outside; even minimal exposure to UV rays can lead to skin damage and signs of aging if you don’t use protection.
Moisturize
For those who struggle with acne or oily skin, using a moisturizer and adding more oil to the skin might seem harmful. The production of excess oil (and the acne that results) is actually a response to your skin is parched, so adding moisturizer can help improve the quality and clarity of your skin. Plus, rich facial creams trap water against the skin and have a plumping effect, minimizing your risk for wrinkles over time.
Seek Clinical Care
If you have already begun to see signs of aging on your skin, there are cosmetic procedures available that are safe, effective, and have many benefits for the health of your skin. The Institute of National Health offers services such as under-eye microneedling, which treat fine lines and wrinkles. Visit inhstl.com for more information on these services.
Use Serums
In between cleansing and moisturizing, you should be using a serum to add extra nutrients and moisture to your skin. There are countless anti-aging serums on the market, and it can be a trial and error process to find one that works for your skin. Serums with ingredients like retinol, vitamin C, or peptides are proven to be the most effective in both preventing and treating signs of aging.
